Lindsay Noyce Vaught Lindsay Noyce Vaught

11-03-2010 5:45 PM

11-03-2010 5:45 PM


3 RFT: Hang Power Cleans and Burpees 3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

Result

4 mins 45 secs | Rx'd 22 secs

Result

4 mins 45 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

61st

Level

96

Avg Power Output

≈ 0.0 (ft*lbs)/sec (-98.5)

Training Days

52 (2024)

History

3

Stats

WOD Count

61st

Level

96

Avg Power Output

≈ 0.0 (ft*lbs)/sec (-98.5)

Training Days

52 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,000

Burpee

561 Reps (+45)

Milestone 250

Clean

173 Reps (+45)

Milestone 150

Power Clean

90 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial