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Lindsay Noyce Vaught Lindsay Noyce Vaught

09-29-2010 3:11 PM

3 RFT: Hang Power Cleans and Burpees 3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

Result

5 mins 7 secs | Rx'd

Result

5 mins 7 secs | Rx'd

Community

Stats

WOD Count

37th

Level

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

32 (2024)

History

Stats

WOD Count

37th

Level

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

32 (2024)

History

Achievements

Milestone Reached

Burpee

250 Reps

Movement Progress

Milestone 500

Burpee

277 Reps (+45)

Milestone 250

Clean

108 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

History (3)

3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

Result

5 mins 7 secs | Rx'd 5 mins 7 secs | Rx'd

Level 95 Level 95 37th WOD 37th WOD

3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd 22 secs 22 secs

Level 96 Level 96 61st WOD 61st WOD

3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans 95 lbs
15 Burpees

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd ⚡17 secs ⚡17 secs

Level 97 Level 97 522nd WOD 522nd WOD

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