Steven Ruel Steven Ruel

01-08-2022 1:41 PM

01-08-2022 1:41 PM


Back Squat : 3x3 Back Squat : 3x3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -360 lbs

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -360 lbs

Community

Community


Stats

WOD Count

888th

Level

64

Work Performed

6,354 ft*lbs (-399)

Training Days

5 (2024)

History

2

Stats

WOD Count

888th

Level

64

Work Performed

6,354 ft*lbs (-399)

Training Days

5 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,396 Reps (+9)

Milestone 2,100

Back Squat

1,968 Reps (+9)

History (2)

History (2)

0 Comments

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