3 rounds of:
25 Double Unders
20 Walking Lunges
Run, 400 m
3 rounds of:
25 Double Unders
20 Walking Lunges
Run, 400 m
June 3, 2014 7:02 AM
7 mins 27 secs | Rx'd
1705th WOD
Result
Result
7 mins 27 secs | Rx'dNotes
Did today's WOD but subbed 20 Walking Lunges instead of burpees. Back is still recovering. Been resting it since last week.
Notes
Did today's WOD but subbed 20 Walking Lunges instead of burpees. Back is still recovering. Been resting it since last week.
Stats
WOD Count
1705th
Level
-
Avg Power Output
128.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1705th
Level
-
Avg Power Output
128.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
416,035 Meters (+1,200)Milestone 19,000
Jump Rope
17,416 Reps (+75)Milestone 18,000
Double Under
16,845 Reps (+75)Milestone 4,200
Lunge
4,154 Reps (+60)History (1)
History (1)
