btwb

Mat Whitmer Mat Whitmer

06-04-2014 9:53 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 30 secs | Rx'd 1 min 24 secs | Rx'd

Result

9 mins 30 secs | Rx'd 1 min 24 secs | Rx'd

Notes

DL's kill my lower back

Notes

DL's kill my lower back

Community

Stats

WOD Count

316th

Level

Training Days

46 (2024)

History

Stats

WOD Count

316th

Level

Training Days

46 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 750

Handstand Push-up

721 Reps (+45)

Milestone 1,000

Deadlift

675 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 21 secs | Rx'd 8 mins 21 secs | Rx'd

Level 64 Level 64 93rd WOD 93rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd 15 secs | Not Rx'd 15 secs | Not Rx'd

190th WOD 190th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 1 min 24 secs | Rx'd 1 min 24 secs | Rx'd

Level 58 Level 58 316th WOD 316th WOD

1 / 3