3 rounds of:
Run, 400 m
15 Push-up (box)s
3 rounds of:
Run, 400 m
15 Push-up (box)s
June 4, 2014 4:07 PM
9 mins 12 secs | Not Rx'd
396th WOD
Result
Result
9 mins 12 secs | Not Rx'dStats
WOD Count
396th
Level
-
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
396th
Level
-
Avg Power Output
≈ 65.2 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 90,000
Run
71,437 Meters (+1,200)Milestone 2,250
Push-up
1,905 Reps (+45)History (2)
History (2)
