Tony Chen Tony Chen

06-07-2014 8:39 AM

06-07-2014 8:39 AM

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Lap Swim : 10x 20 m, rest 1 sec Lap Swim : 10x 20 m, rest 1 sec

Interval : rest 1 sec
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00

Interval : rest 1 sec
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00

Result

4 mins 42 secs | Rx'd 9 secs | Rx'd

Result

4 mins 42 secs | Rx'd 9 secs | Rx'd

Community

Community

Stats

WOD Count

413th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

7

Stats

WOD Count

413th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

41 (2024)

History

7

Movement Progress

Movement Progress

Milestone 5,000

Swim

3,808 Meters (+200)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Chen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Chen. start your free trial