Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
Result
Result
3225 lbs | 125 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 450 lbsStats
WOD Count
259th
Level
62
Work Performed
9,945 ft*lbs (+403)
Training Days
86 (2024)
History
31
Stats
WOD Count
259th
Level
62
Work Performed
9,945 ft*lbs (+403)
Training Days
86 (2024)
History
31
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,113 Reps (+25)Milestone 300
Back Squat
216 Reps (+25)History (31)
History (31)