Alan Pamayo Alan Pamayo

06-16-2014 12:59 AM

06-16-2014 12:59 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 22 secs | Rx'd 20 secs

Result

4 mins 22 secs | Rx'd 20 secs

Community

Community


Stats

WOD Count

1857th

Level

51

Avg Power Output

137.4 (ft*lbs)/sec (-11.4)

Training Days

27 (2024)

History

3

Stats

WOD Count

1857th

Level

51

Avg Power Output

137.4 (ft*lbs)/sec (-11.4)

Training Days

27 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,097 Reps (+30)

Milestone 600

Clean & Jerk

531 Reps (+30)

Milestone 4,500

Shoulder-to-Overhead

4,334 Reps (+30)

Milestone 1,300

Jerk

1,211 Reps (+30)

History (3)

History (3)

0 Comments

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