btwb

Franco nicodemus garcia prado Franco nicodemus garcia prado

05-27-2022 11:42 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Murph

May 27, 2022 11:42 PM

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

57 mins 42 secs | Rx'd

Level 40 1892nd WOD

Murph

May 27, 2022 11:42 PM

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

57 mins 42 secs | Rx'd

Level 40 1892nd WOD

Result

57 mins 42 secs | Rx'd 12 mins 53 secs

Result

57 mins 42 secs | Rx'd 12 mins 53 secs

Notes

Fui en el orden legal sin modificar

Notes

Fui en el orden legal sin modificar

Community

Stats

WOD Count

1892nd

Level

Avg Power Output

77.6 (ft*lbs)/sec (-29.4)

Training Days

70 (2024)

History

Stats

WOD Count

1892nd

Level

Avg Power Output

77.6 (ft*lbs)/sec (-29.4)

Training Days

70 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

11,500 Reps

Movement Progress

Milestone 1,290,000

Run

1,263,808 Meters (+3,219)

Milestone 12,000

Pull-up

11,935 Reps (+100)

Milestone 8,750

Push-up

8,554 Reps (+200)

Milestone 12,000

Air Squat

11,508 Reps (+300)

Milestone 37,500

Squat

36,224 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 17 secs | Rx'd 48 mins 17 secs | Rx'd

Level 61 Level 61 114th WOD 114th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

44 mins 49 secs | Rx'd 44 mins 49 secs | Rx'd ⚡17 mins 51 secs ⚡17 mins 51 secs

Level 71 Level 71 1423rd WOD 1423rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 42 secs | Rx'd 57 mins 42 secs | Rx'd 12 mins 53 secs 12 mins 53 secs

Level 40 Level 40 1892nd WOD 1892nd WOD

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