Moe Smith Moe Smith

06-17-2022 6:12 PM

06-17-2022 6:12 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 135 lbs

Level 21


5 Deadlifts | 145 lbs

Level 27


5 Deadlifts | 155 lbs

Level 33


Sets


5 Deadlifts | 135 lbs

Level 21


5 Deadlifts | 145 lbs

Level 27


5 Deadlifts | 155 lbs

Level 33


Result

2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd -400 lbs

Result

2175 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd -400 lbs

Notes

Fun with Michelle and LuAnne. And slow progress. 😀

Notes

Fun with Michelle and LuAnne. And slow progress. 😀

Community

Community


Stats

WOD Count

2459th

Level

44

Work Performed

5,600 ft*lbs (-850)

Training Days

26 (2024)

History

5

Stats

WOD Count

2459th

Level

44

Work Performed

5,600 ft*lbs (-850)

Training Days

26 (2024)

History

5


Movement Progress

Movement Progress

Milestone 8,600

Deadlift

8,597 Reps (+15)

History (5)

History (5)

1 / 5
2 Comments

You did awesome! I think you did extra good because we were facing each other 😂
100% my friend!!!

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