June 23, 2022 3:06 PM
10 mins 9 secs | Rx'd
Level 53
862nd WOD
Result
Result
10 mins 9 secs | Rx'd 4 minsNotes
Ghd sit-up
Notes
Ghd sit-up
Stats
WOD Count
862nd
Level
53
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
97 (2024)
History
5
Stats
WOD Count
862nd
Level
53
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
97 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,536 Reps (+150)Milestone 22,000
Double Under
21,536 Reps (+150)Milestone 5,500
Sit-up
5,274 Reps (+150)History (5)
History (5)
