50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 1 sec | Rx'dStats
WOD Count
3rd
Level
38
Avg Power Output
≈ 29.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Stats
WOD Count
3rd
Level
38
Avg Power Output
≈ 29.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
150 Reps (+150)Milestone 500
Double Under
150 Reps (+150)Milestone 300
Sit-up
150 Reps (+150)History (2)
History (2)