Sets
5 Front Squats, 60% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 145 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 165 lbs
Sets
5 Front Squats, 60% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 145 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 165 lbs
Result
Result
Completed | 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'dStats
WOD Count
499th
Work Performed
7,881 ft*lbs (-137)
Training Days
68 (2024)
History
4
Stats
WOD Count
499th
Level
Work Performed
7,881 ft*lbs (-137)
Training Days
68 (2024)
History
4
Achievements
Achievements
Milestone Reached
Squat
12,500 Reps
Milestone Reached
Front Squat
1,500 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,509 Reps (+20)Milestone 1,700
Front Squat
1,502 Reps (+20)History (4)
History (4)