btwb

John Whitman John Whitman

01-04-2011 7:46 PM

Jack Jack

8 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps

Result

8.0 rounds | Rx'd -0.333 rounds

Result

8.0 rounds | Rx'd -0.333 rounds

Community

Stats

WOD Count

99th

Level

Avg Power Output

62.7 (ft*lbs)/sec (-2.4)

Training Days

1 (2024)

History

Stats

WOD Count

99th

Level

Avg Power Output

62.7 (ft*lbs)/sec (-2.4)

Training Days

1 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Kettlebell Swing

750 Reps

Milestone Reached

Push Press

300 Reps

Movement Progress

Milestone 1,250

Box Jump

996 Reps (+80)

Milestone 1,000

Kettlebell Swing

785 Reps (+80)

Milestone 500

Shoulder-to-Overhead

498 Reps (+80)

Milestone 500

Push Press

320 Reps (+80)

History (2)

Jack

8 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps
plus a partial round of:
10 Push Press 115 lbs
0 Kettlebell Swings 1.5 pood
0 24 in Box Jumps

Result

8.333 rounds | Rx'd 8.333 rounds | Rx'd

Level 61 Level 61 81st WOD 81st WOD

Jack

8 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps

Result

8.0 rounds | Rx'd 8.0 rounds | Rx'd -0.333 rounds -0.333 rounds

Level 56 Level 56 99th WOD 99th WOD

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