Pranil Singh Pranil Singh

07-28-2014 6:01 PM

07-28-2014 6:01 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 35 secs | Rx'd

Result

6 mins 35 secs | Rx'd

Notes

Gotta love the girls.

Notes

Gotta love the girls.

Community

Community


Stats

WOD Count

353rd

Level

82

Avg Power Output

108.0 (ft*lbs)/sec

Training Days

78 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

353rd

Level

82

Avg Power Output

108.0 (ft*lbs)/sec

Training Days

78 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,675 Reps (+150)

Milestone 6,000

Double Under

4,675 Reps (+150)

Milestone 2,500

Sit-up

2,095 Reps (+150)

History (5)

History (5)

1 Comment

Nice work Pranil!

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