Tom Nugent Tom Nugent

09-12-2022 5:12 PM

09-12-2022 5:12 PM


Back Squat : 7 Rep Max Back Squat : 7 Rep Max

Sets


7 Back Squats | 240 lbs

Level 55


Sets


7 Back Squats | 240 lbs

Level 55


Result

1680 lbs | 240 lbs | Rx'd 105 lbs

Result

1680 lbs | 240 lbs | Rx'd 105 lbs

Notes

Knees feeling good.

Notes

Knees feeling good.

Community

Community


Stats

WOD Count

6291st

Level

48

Work Performed

5,036 ft*lbs (+194)

Training Days

160 (2024)

History

4

Stats

WOD Count

6291st

Level

48

Work Performed

5,036 ft*lbs (+194)

Training Days

160 (2024)

History

4


Achievements

Achievements

Milestone Reached

Back Squat

7,900 Reps

Movement Progress

Movement Progress

Milestone 120,000

Squat

119,568 Reps (+7)

Milestone 8,100

Back Squat

7,905 Reps (+7)

History (4)

History (4)

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