Interval
Airdyne Bike, 30 mins | 8.7 mi
Interval
Airdyne Bike, 30 mins | 8.7 mi
August 4, 2014 6:45 PM
8.7 mi | Rx'd
Level 53
811th WOD
Result
Result
8.7 mi | Rx'd 0.2 miNotes
347 calories, 1st 2 min @ 50% effort.
Notes
347 calories, 1st 2 min @ 50% effort.
Stats
WOD Count
811th
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
127 (2024)
History
8
Stats
WOD Count
811th
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
127 (2024)
History
8
Achievements
Achievements
Milestone Reached
Bike
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Bike
75,855 Meters (+14,001)History (8)
History (8)
