5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
September 14, 2022 2:42 PM Home Gym
14 mins 46 secs | Rx'd
Level 84
952nd WOD
Result
Result
14 mins 46 secs | Rx'd ⚡ 1 min 22 secsStats
WOD Count
952nd
Level
84
Avg Power Output
132.5 (ft*lbs)/sec (+11.2)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
952nd
Level
84
Avg Power Output
132.5 (ft*lbs)/sec (+11.2)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 100,000
Row
92,875 Meters (+2,500)Milestone 2,400
Bench Press
2,335 Reps (+75)History (2)
History (2)
