btwb

Back Squat : 3-3-3-3-3

3 Back Squats 155 lbs
3 Back Squats 185 lbs
3 Back Squats 215 lbs
3 Back Squats 255 lbs
3 Back Squats 245 lbs

Result

3165 lbs | 155 lbs, 185 lbs, 215 lbs, 255 lbs, and 245 lbs | Rx'd 3165 lbs | 155 lbs, 185 lbs, 215 lbs, 255 lbs, and 245 lbs | Rx'd

Level 42 Level 42 117th WOD 117th WOD

Back Squat : 3-3-3-3-3

Result

3765 lbs | 265 lbs, 245 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd 3765 lbs | 265 lbs, 245 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd 600 lbs 600 lbs

Level 67 Level 67 331st WOD 331st WOD

Back Squat : 3-3-3-3-3

Result

3525 lbs | 185 lbs, 255 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 3525 lbs | 185 lbs, 255 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -240 lbs -240 lbs

Level 57 Level 57 351st WOD 351st WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs -150 lbs

Level 53 Level 53 363rd WOD 363rd WOD

Back Squat : 3-3-3-3-3

Result

2505 lbs | 155 lbs, 155 lbs, 155 lbs, 185 lbs, and 185 lbs | Rx'd 2505 lbs | 155 lbs, 155 lbs, 155 lbs, 185 lbs, and 185 lbs | Rx'd -870 lbs -870 lbs

Level 19 Level 19 499th WOD 499th WOD

Back Squat : 3-3-3-3-3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 270 lbs 270 lbs

Level 28 Level 28 507th WOD 507th WOD

Back Squat : 3-3-3-3-3

Result

3075 lbs | 185 lbs, 225 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 3075 lbs | 185 lbs, 225 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 300 lbs 300 lbs

Level 39 Level 39 541st WOD 541st WOD

Back Squat : 3-3-3-3-3

Result

3435 lbs | 225 lbs, 235 lbs, 235 lbs, 225 lbs, and 225 lbs | Rx'd 3435 lbs | 225 lbs, 235 lbs, 235 lbs, 225 lbs, and 225 lbs | Rx'd 360 lbs 360 lbs

Level 53 Level 53 580th WOD 580th WOD

Back Squat : 3-3-3-3-3

Result

3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd 3645 lbs | 235 lbs, 235 lbs, 235 lbs, 255 lbs, and 255 lbs | Rx'd 210 lbs 210 lbs

Level 62 Level 62 617th WOD 617th WOD

Back Squat : 3-3-3-3-3

Result

4140 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'd 4140 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 300 lbs | Rx'd 495 lbs 495 lbs

Level 80 Level 80 686th WOD 686th WOD

Back Squat : 3-3-3-3-3

Result

4290 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 290 lbs | Rx'd 4290 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 290 lbs | Rx'd 150 lbs 150 lbs

Level 83 Level 83 727th WOD 727th WOD

Back Squat : 3-3-3-3-3

Result

4320 lbs | 245 lbs, 295 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 4320 lbs | 245 lbs, 295 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 30 lbs 30 lbs

Level 84 Level 84 770th WOD 770th WOD

Back Squat : 3-3-3-3-3

Result

4620 lbs | 305 lbs, 305 lbs, 305 lbs, 310 lbs, and 315 lbs | Rx'd 4620 lbs | 305 lbs, 305 lbs, 305 lbs, 310 lbs, and 315 lbs | Rx'd 300 lbs 300 lbs

Level 90 Level 90 817th WOD 817th WOD

Back Squat : 3-3-3-3-3

Result

4245 lbs | 275 lbs, 285 lbs, 295 lbs, 285 lbs, and 275 lbs | Rx'd 4245 lbs | 275 lbs, 285 lbs, 295 lbs, 285 lbs, and 275 lbs | Rx'd -375 lbs -375 lbs

Level 82 Level 82 858th WOD 858th WOD

Back Squat : 3-3-3-3-3

Result

4815 lbs | 320 lbs, 320 lbs, 325 lbs, 320 lbs, and 320 lbs | Rx'd 4815 lbs | 320 lbs, 320 lbs, 325 lbs, 320 lbs, and 320 lbs | Rx'd 570 lbs 570 lbs

Level 93 Level 93 882nd WOD 882nd WOD

Back Squat : 3-3-3-3-3

Result

4875 lbs | 315 lbs, 325 lbs, 335 lbs, 335 lbs, and 315 lbs | Rx'd 4875 lbs | 315 lbs, 325 lbs, 335 lbs, 335 lbs, and 315 lbs | Rx'd 60 lbs 60 lbs

Level 94 Level 94 921st WOD 921st WOD

Back Squat : 3-3-3-3-3

Result

4485 lbs | 275 lbs, 315 lbs, 315 lbs, 315 lbs, and 275 lbs | Rx'd 4485 lbs | 275 lbs, 315 lbs, 315 lbs, 315 lbs, and 275 lbs | Rx'd -390 lbs -390 lbs

Level 88 Level 88 949th WOD 949th WOD

Back Squat : 3-3-3-3-3

Result

4545 lbs | 285 lbs, 285 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 4545 lbs | 285 lbs, 285 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 60 lbs 60 lbs

Level 89 Level 89 973rd WOD 973rd WOD

Back Squat : 3-3-3-3-3

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 180 lbs 180 lbs

Level 92 Level 92 1078th WOD 1078th WOD

Back Squat : 3-3-3-3-3

Result

4785 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 325 lbs | Rx'd 4785 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 325 lbs | Rx'd 60 lbs 60 lbs

Level 92 Level 92 1099th WOD 1099th WOD

Back Squat : 3-3-3-3-3

Result

3915 lbs | 315 lbs, 315 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3915 lbs | 315 lbs, 315 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -870 lbs -870 lbs

Level 71 Level 71 1157th WOD 1157th WOD

Back Squat : 3-3-3-3-3

Result

4185 lbs | 255 lbs, 315 lbs, 295 lbs, 255 lbs, and 275 lbs | Rx'd 4185 lbs | 255 lbs, 315 lbs, 295 lbs, 255 lbs, and 275 lbs | Rx'd 270 lbs 270 lbs

Level 81 Level 81 1208th WOD 1208th WOD

Back Squat : 3-3-3-3-3

Result

4905 lbs | 315 lbs, 325 lbs, 335 lbs, 345 lbs, and 315 lbs | Rx'd 4905 lbs | 315 lbs, 325 lbs, 335 lbs, 345 lbs, and 315 lbs | Rx'd ⚡720 lbs ⚡720 lbs

Level 94 Level 94 1258th WOD 1258th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1530 lbs -1530 lbs

Level 53 Level 53 1281st WOD 1281st WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1530 lbs -1530 lbs

Level 53 Level 53 1283rd WOD 1283rd WOD

Back Squat : 3-3-3-3-3

Result

4245 lbs | 225 lbs, 255 lbs, 275 lbs, 315 lbs, and 345 lbs | Rx'd 4245 lbs | 225 lbs, 255 lbs, 275 lbs, 315 lbs, and 345 lbs | Rx'd 870 lbs 870 lbs

Level 82 Level 82 1289th WOD 1289th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -870 lbs -870 lbs

Level 53 Level 53 1767th WOD 1767th WOD

Back Squat : 3-3-3-3-3

Result

3555 lbs | 205 lbs, 225 lbs, 245 lbs, 245 lbs, and 265 lbs | Rx'd 3555 lbs | 205 lbs, 225 lbs, 245 lbs, 245 lbs, and 265 lbs | Rx'd 180 lbs 180 lbs

Level 58 Level 58 1822nd WOD 1822nd WOD

Back Squat : 3-3-3-3-3

Result

3435 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 245 lbs | Rx'd 3435 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 245 lbs | Rx'd -120 lbs -120 lbs

Level 53 Level 53 1943rd WOD 1943rd WOD