Steve Kiesling Steve Kiesling

08-11-2014 1:03 PM

08-11-2014 1:03 PM

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Back Squat 12-8-5-5-5 Back Squat 12-8-5-5-5

Sets

12 Back Squats | 45 lbs

Level 1

8 Back Squats | 95 lbs

Level 3

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 135 lbs

Level 7

Sets

12 Back Squats | 45 lbs

Level 1

8 Back Squats | 95 lbs

Level 3

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 135 lbs

Level 7

Result

3325 lbs | 45 lbs, 95 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

3325 lbs | 45 lbs, 95 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

111th

Level

-

Work Performed

17,574 ft*lbs

Training Days

28 (2024)

History

3

Stats

WOD Count

111th

Level

-

Work Performed

17,574 ft*lbs

Training Days

28 (2024)

History

3

Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,314 Reps (+35)

Milestone 150

Back Squat

132 Reps (+35)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial