Steve Kiesling Steve Kiesling

08-15-2014 3:06 PM

08-15-2014 3:06 PM

Follow
Back Squat 12-8-5-5-5 Back Squat 12-8-5-5-5

Sets

12 Back Squats | 45 lbs

Level 1

8 Back Squats | 95 lbs

Level 3

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 155 lbs

Level 11

Sets

12 Back Squats | 45 lbs

Level 1

8 Back Squats | 95 lbs

Level 3

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 155 lbs

Level 11

Result

3625 lbs | 45 lbs, 95 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡ 300 lbs

Result

3625 lbs | 45 lbs, 95 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡ 300 lbs

Community

Community

Stats

WOD Count

118th

Level

-

Work Performed

18,000 ft*lbs (+426)

Training Days

30 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

118th

Level

-

Work Performed

18,000 ft*lbs (+426)

Training Days

30 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,387 Reps (+35)

Milestone 300

Back Squat

205 Reps (+35)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial