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Esteban Romo Palma Esteban Romo Palma

10-24-2022 9:09 AM CrossFit Santiago

Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 2 Handstand Push Ups | 212 reps | Rx'd ⚡ 0.444 rounds

Result

7 rounds + 2 Handstand Push Ups | 212 reps | Rx'd ⚡ 0.444 rounds

Community

Stats

WOD Count

978th

Level

Avg Power Output

46.3 (ft*lbs)/sec (+6.5)

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

978th

Level

Avg Power Output

46.3 (ft*lbs)/sec (+6.5)

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pistol

750 Reps

Movement Progress

Milestone 3,500

Pull-up

3,444 Reps (+105)

Milestone 2,850

Handstand Push-up

2,801 Reps (+37)

Milestone 850

Pistol

804 Reps (+70)

History (2)

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

6 rounds + 5 Handstand Push Ups + 10 Pistols + Pull-up | 196 reps | Rx'd 6 rounds + 5 Handstand Push Ups + 10 Pistols + Pull-up | 196 reps | Rx'd

Level 48 Level 48 16th WOD 16th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

7 rounds + 2 Handstand Push Ups | 212 reps | Rx'd 7 rounds + 2 Handstand Push Ups | 212 reps | Rx'd ⚡0.444 rounds ⚡0.444 rounds

Level 52 Level 52 978th WOD 978th WOD

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