Moe Smith Moe Smith

11-02-2022 6:00 AM

11-02-2022 6:00 AM


Clean & Jerk : 1-1-1-1 Clean & Jerk : 1-1-1-1

Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 125 lbs

Level 65


Sets


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 125 lbs

Level 65


Result

520 lbs | 125 lbs, 135 lbs, 135 lbs, and 125 lbs | Rx'd -25 lbs

Result

520 lbs | 125 lbs, 135 lbs, 135 lbs, and 125 lbs | Rx'd -25 lbs

Notes

135 was ugly. Thought Iā€™d put on 2.5 pounds when really had put on five. Dumb.

Notes

135 was ugly. Thought Iā€™d put on 2.5 pounds when really had put on five. Dumb.

Community

Community


Stats

WOD Count

2517th

Level

68

Work Performed

3,909 ft*lbs (+3,909)

Training Days

64 (2024)

History

2

Stats

WOD Count

2517th

Level

68

Work Performed

3,909 ft*lbs (+3,909)

Training Days

64 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,020 Reps (+4)

Milestone 2,550

Clean & Jerk

2,455 Reps (+4)

Milestone 16,500

Shoulder-to-Overhead

16,433 Reps (+4)

Milestone 4,300

Jerk

4,262 Reps (+4)

History (2)

History (2)

0 Comments

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