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David Wood David Wood

08-15-2014 2:51 PM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

5 mins 19 secs | Rx'd

Result

5 mins 19 secs | Rx'd

Notes

Dubs were bad.

Notes

Dubs were bad.

Community

Stats

WOD Count

921st

Level

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

105 (2024)

History

Stats

WOD Count

921st

Level

Avg Power Output

128.5 (ft*lbs)/sec

Training Days

105 (2024)

History

Movement Progress

Milestone 13,000

Jump Rope

12,708 Reps (+150)

Milestone 12,000

Double Under

11,597 Reps (+150)

Milestone 2,600

Deadlift

2,596 Reps (+30)

History (3)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

5 mins 19 secs | Rx'd 5 mins 19 secs | Rx'd

Level 73 Level 73 921st WOD 921st WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd ⚡36 secs ⚡36 secs

Level 78 Level 78 1902nd WOD 1902nd WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

8 mins 12 secs | Rx'd 8 mins 12 secs | Rx'd 3 mins 29 secs 3 mins 29 secs

Level 54 Level 54 1931st WOD 1931st WOD

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