Josh Henretig Josh Henretig

11-13-2022 4:05 PM J-Henny’s Garage

11-13-2022 4:05 PM J-Henny’s Garage


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 145 lbs

Level 55


1 Squat Snatch | 155 lbs

Level 63


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 175 lbs

Level 76


Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 145 lbs

Level 55


1 Squat Snatch | 155 lbs

Level 63


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 175 lbs

Level 76


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 60 lbs

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 60 lbs

Notes

Sun garage sesh. Dusted off the snatch today. Came so close to 175 but 8-10 tries and no dice

Notes

Sun garage sesh. Dusted off the snatch today. Came so close to 175 but 8-10 tries and no dice

Community

Community


Stats

WOD Count

4281st

Level

76

Work Performed

6,437 ft*lbs (+365)

Training Days

138 (2024)

History

15

Stats

WOD Count

4281st

Level

76

Work Performed

6,437 ft*lbs (+365)

Training Days

138 (2024)

History

15


Achievements

Achievements

Milestone Reached

Squat Snatch

2,400 Reps

Movement Progress

Movement Progress

Milestone 15,400

Snatch

15,007 Reps (+5)

Milestone 2,450

Squat Snatch

2,400 Reps (+5)

Milestone 117,500

Squat

115,714 Reps (+5)

History (15)

History (15)

1 / 15
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