10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
Result
Result
1 round + 1 Burpee (Bar Facing) | 101 reps | Rx'd 0.206 roundsStats
WOD Count
4118th
Level
84
Avg Power Output
101.1 (ft*lbs)/sec (+9.9)
Training Days
268 (2024)
History
3
Stats
WOD Count
4118th
Level
84
Avg Power Output
101.1 (ft*lbs)/sec (+9.9)
Training Days
268 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,761 Reps (+61)Milestone 3,600
Muscle-up
3,580 Reps (+10)Milestone 2,925
Ring Muscle-up
2,901 Reps (+10)Milestone 75,000
Squat
74,200 Reps (+30)Milestone 6,100
Overhead Squat
6,089 Reps (+30)History (3)
History (3)
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