btwb

Sarah Sabourin Sarah Sabourin

08-22-2014 2:51 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

9 mins 49 secs | Rx'd

Result

9 mins 49 secs | Rx'd

Community

Stats

WOD Count

135th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

88 (2024)

History

Stats

WOD Count

135th

Level

Avg Power Output

96.7 (ft*lbs)/sec

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

13:00

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Milestone 30,000

Run

28,028 Meters (+1,200)

Milestone 1,500

Pull-up

1,027 Reps (+36)

Milestone 500

Kettlebell Swing

363 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd

Level 93 Level 93 135th WOD 135th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

9 mins 28 secs | Rx'd 9 mins 28 secs | Rx'd ⚡21 secs ⚡21 secs

Level 95 Level 95 254th WOD 254th WOD

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