Megan Houk Megan Houk

08-26-2014 1:32 PM

08-26-2014 1:32 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 55 secs | Rx'd

Result

4 mins 55 secs | Rx'd

Notes

Big PR...like 2 min :)

Notes

Big PR...like 2 min :)

Community

Community


Stats

WOD Count

123rd

Level

90

Avg Power Output

95.8 (ft*lbs)/sec

Training Days

49 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

123rd

Level

90

Avg Power Output

95.8 (ft*lbs)/sec

Training Days

49 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 250

Pull-up

236 Reps (+45)

Milestone 1,500

Squat

1,223 Reps (+45)

Milestone 150

Thruster

95 Reps (+45)

History (2)

History (2)

0 Comments

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