1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees
1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees
January 20, 2023 6:01 PM
6 mins 51 secs | Rx'd
Level 85
3126th WOD
Result
Result
6 mins 51 secs | Rx'd ⚡ 35 secsNotes
236 Segunda parte, partí con 225 Falta creerse el cuento para los 245 están ahí
Notes
236 Segunda parte, partí con 225 Falta creerse el cuento para los 245 están ahí
Stats
WOD Count
3126th
Level
85
Avg Power Output
≈ 70.3 (ft*lbs)/sec (+4.7)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3126th
Level
85
Avg Power Output
≈ 70.3 (ft*lbs)/sec (+4.7)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,585 Reps (+55)Milestone 52,500
Squat
51,720 Reps (+55)History (3)
History (3)
