Sets
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Sets
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Ring Dip (purple band) | 3 reps
Result
Result
15 reps | Rx'dNotes
Felt good!
Notes
Felt good!
Stats
WOD Count
196th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
91 (2024)
History
3
Stats
WOD Count
196th
Level
12
Work Performed
≈ 0 ft*lbs
Training Days
91 (2024)
History
3
Movement Progress
Movement Progress
Milestone 100
Dip
80 Reps (+15)History (3)
History (3)