Sets
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Sets
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Ring Dip (purple band) | 5 reps
Result
Result
25 reps | Rx'd ⚡ 10 repsNotes
Extras
Notes
Extras
Stats
WOD Count
215th
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
215th
Level
62
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
105 Reps (+25)History (3)
History (3)