Christian Amato Christian Amato

03-09-2023 9:26 AM

03-09-2023 9:26 AM


Split Jerk : 2-2-2-1-1-1 Split Jerk : 2-2-2-1-1-1

Sets


2 Split Jerks | 75 lbs

Level 2


2 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 115 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


Sets


2 Split Jerks | 75 lbs

Level 2


2 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 115 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


Result

1005 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 120 lbs

Result

1005 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

2053rd

Level

-

Work Performed

1,940 ft*lbs (+231)

Training Days

18 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2053rd

Level

11

Work Performed

1,940 ft*lbs (+231)

Training Days

18 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,235 Reps (+9)

Milestone 1,300

Jerk

1,297 Reps (+9)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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