Tom Nugent Tom Nugent

01-26-2011 12:58 AM

01-26-2011 12:58 AM


Bulger Bulger

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

10 rounds of:
150 m Runs
7 Chest-to-bar Pull-ups
7 Front Squats 135 lbs
7 Handstand Push-ups

Result

31 mins 52 secs | Rx'd

Result

31 mins 52 secs | Rx'd

Notes

First 4 rounds went fine, broke HSPU's in round 5 and then fell off the cliff. Dead shoulders by round 7 and really struggled toward the end on them. All C2B's and FS were unbroken.

Notes

First 4 rounds went fine, broke HSPU's in round 5 and then fell off the cliff. Dead shoulders by round 7 and really struggled toward the end on them. All C2B's and FS were unbroken.

Community

Community


Stats

WOD Count

704th

Level

64

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Stats

WOD Count

704th

Level

64

Avg Power Output

68.3 (ft*lbs)/sec

Training Days

20 (2024)

History

2


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,650 Reps

Milestone Reached

Front Squat

900 Reps

Movement Progress

Movement Progress

Milestone 310,000

Run

309,352 Meters (+1,500)

Milestone 8,000

Pull-up

7,717 Reps (+70)

Milestone 1,800

Handstand Push-up

1,705 Reps (+70)

Milestone 17,500

Squat

17,184 Reps (+70)

Milestone 1,100

Front Squat

933 Reps (+70)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial