btwb

Deniel Unitt Deniel Unitt

09-13-2014 12:42 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 49 secs | Rx'd

Result

26 mins 49 secs | Rx'd

Community

Stats

WOD Count

419th

Level

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Stats

WOD Count

419th

Level

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

127 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Milestone 150,000

Run

137,665 Meters (+2,000)

Milestone 2,750

Box Jump

2,394 Reps (+150)

Milestone 10,000

Squat

8,848 Reps (+150)

Milestone 2,000

Wall Ball

1,615 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 49 secs | Rx'd 26 mins 49 secs | Rx'd

Level 77 Level 77 419th WOD 419th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

21 mins 48 secs | Rx'd 21 mins 48 secs | Rx'd ⚡5 mins 1 sec ⚡5 mins 1 sec

Level 97 Level 97 633rd WOD 633rd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 43 secs | Rx'd 29 mins 43 secs | Rx'd 7 mins 55 secs 7 mins 55 secs

Level 59 Level 59 860th WOD 860th WOD

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