Jessica way Jessica way

09-15-2014 5:56 AM

09-15-2014 5:56 AM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

27 mins 25 secs | Not Rx'd

Result

27 mins 25 secs | Not Rx'd

Notes

60 kg / 30 kg / 30 kg

Notes

60 kg / 30 kg / 30 kg

Community

Community


Stats

WOD Count

33rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Stats

WOD Count

33rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

205 Reps (+55)

Milestone 200

Deadlift

185 Reps (+55)

Milestone 100

Bench Press

55 Reps (+55)

History (2)

History (2)

0 Comments

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