Sets
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Sets
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Ring Row | 5 reps
Result
Result
25 reps | Rx'd ⚡ 10 repsNotes
Extras
Notes
Extras
Stats
WOD Count
216th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
216th
Level
26
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Ring Row
1,200 Reps
Movement Progress
Movement Progress
Milestone 1,350
Ring Row
1,205 Reps (+25)History (7)
History (7)