15:00 AMRAP:
8 Hand Release Push-ups
6 Deadlifts, 115 lbs
Run, 100 m
15:00 AMRAP:
8 Hand Release Push-ups
6 Deadlifts, 115 lbs
Run, 100 m
Result
Result
13 rounds + 8 Hand Release Push-ups + 6 Deadlifts + 25 m | Not Rx'd ⚡ 0.417 roundsNotes
Fun WOD with LuAnne.
Notes
Fun WOD with LuAnne.
Stats
WOD Count
2551st
Level
-
Avg Power Output
104.4 (ft*lbs)/sec (-31.2)
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2551st
Level
-
Avg Power Output
104.4 (ft*lbs)/sec (-31.2)
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,010,000
Run
978,907 Meters (+1,325)Milestone 16,250
Push-up
15,955 Reps (+112)Milestone 9,400
Deadlift
9,093 Reps (+84)History (2)
History (2)