Daniel O'Brien Daniel O'Brien

09-24-2014 4:37 AM

09-24-2014 4:37 AM


Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Jerk

Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 180 lbs

Level 73


3 Snatch Grip Behind-the-Neck Push Jerks | 180 lbs

Level 73


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 190 lbs

Level 79


3 Snatch Grip Behind-the-Neck Push Jerks | 190 lbs

Level 79


Sets


3 Snatch Grip Behind-the-Neck Push Jerks | 180 lbs

Level 73


3 Snatch Grip Behind-the-Neck Push Jerks | 180 lbs

Level 73


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 185 lbs

Level 76


3 Snatch Grip Behind-the-Neck Push Jerks | 190 lbs

Level 79


3 Snatch Grip Behind-the-Neck Push Jerks | 190 lbs

Level 79


Result

3330 lbs | Rx'd 90 lbs

Result

3330 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1867th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

133 (2024)

History

4

Workout

Personal Record

Snatch Grip Behind-the-Neck Push Jerk PR

3 @ 190 lbs 💣

Stats

WOD Count

1867th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

133 (2024)

History

4

Workout

Personal Record

Snatch Grip Behind-the-Neck Push Jerk PR

3 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,945 Reps (+18)

Milestone 3,100

Jerk

3,034 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

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