Casey Wood Casey Wood

09-24-2014 9:49 PM

09-24-2014 9:49 PM


Diane Diane

21-15-9 reps of:
Deadlift, 135 lbs
Handstand Push-up (box)

21-15-9 reps of:
Deadlift, 135 lbs
Handstand Push-up (box)

Result

5 mins 31 secs | Not Rx'd

Result

5 mins 31 secs | Not Rx'd

Community

Community


Stats

WOD Count

163rd

Level

-

Avg Power Output

≈ 50.1 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Stats

WOD Count

163rd

Level

-

Avg Power Output

≈ 50.1 (ft*lbs)/sec

Training Days

81 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

99 Reps (+45)

Milestone 400

Deadlift

316 Reps (+45)

History (2)

History (2)

0 Comments

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