Sets
Hang Power Clean, 3 reps | 170 lbs
Hang Power Clean, 3 reps | 170 lbs
Hang Power Clean, 3 reps | 175 lbs
Hang Power Clean, 3 reps | 175 lbs
Hang Power Clean, 3 reps | 180 lbs
Hang Power Clean, 3 reps | 180 lbs
Push Press, 3 reps | 170 lbs
Push Press, 3 reps | 170 lbs
Push Press, 3 reps | 175 lbs
Push Press, 3 reps | 175 lbs
Push Press, 3 reps | 180 lbs
Push Press, 3 reps | 180 lbs
Sets
Hang Power Clean, 3 reps | 170 lbs
Hang Power Clean, 3 reps | 170 lbs
Hang Power Clean, 3 reps | 175 lbs
Hang Power Clean, 3 reps | 175 lbs
Hang Power Clean, 3 reps | 180 lbs
Hang Power Clean, 3 reps | 180 lbs
Push Press, 3 reps | 170 lbs
Push Press, 3 reps | 170 lbs
Push Press, 3 reps | 175 lbs
Push Press, 3 reps | 175 lbs
Push Press, 3 reps | 180 lbs
Push Press, 3 reps | 180 lbs
Result
Result
6300 lbs | 170 lbs, 170 lbs, 175 lbs, 175 lbs, 180 lbs, 180 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 180 lbs, and 180 lbs | Rx'd ⚡ 180 lbsStats
WOD Count
1871st
Level
-
Work Performed
10,515 ft*lbs (+177)
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1871st
Level
-
Work Performed
10,515 ft*lbs (+177)
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,928 Reps (+18)Milestone 3,750
Power Clean
3,587 Reps (+18)Milestone 9,000
Shoulder-to-Overhead
8,963 Reps (+18)Milestone 3,300
Push Press
3,268 Reps (+18)History (2)
History (2)