Lawson Williams Lawson Williams

09-29-2014 2:19 AM

09-29-2014 2:19 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 7 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 7 reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps

Result

67 reps | Rx'd -1 reps

Result

67 reps | Rx'd -1 reps

Community

Community


Stats

WOD Count

510th

Level

70

Avg Power Output

109.7 (ft*lbs)/sec (-2.7)

Training Days

93 (2024)

History

2

Stats

WOD Count

510th

Level

70

Avg Power Output

109.7 (ft*lbs)/sec (-2.7)

Training Days

93 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Toes-to-Bar

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,283 Reps (+37)

Milestone 150

Clean & Jerk

105 Reps (+37)

Milestone 500

Jerk

400 Reps (+37)

Milestone 2,750

Shoulder-to-Overhead

2,631 Reps (+37)

Milestone 500

Toes-to-Bar

308 Reps (+30)

History (2)

History (2)

1 / 2
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