October 1, 2014 11:25 AM
12 mins 11 secs | Rx'd
Level 53
648th WOD
Result
Result
12 mins 11 secs | Rx'd 9 mins 14 secsNotes
Superman Grace!
Notes
Superman Grace!
Stats
WOD Count
648th
Level
53
Avg Power Output
44.7 (ft*lbs)/sec (-95.3)
Training Days
38 (2024)
History
8
Stats
WOD Count
648th
Level
53
Avg Power Output
44.7 (ft*lbs)/sec (-95.3)
Training Days
38 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,032 Reps (+30)Milestone 450
Clean & Jerk
377 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,672 Reps (+30)Milestone 900
Jerk
850 Reps (+30)History (8)
History (8)
