btwb

Philip Greenberg Philip Greenberg

02-05-2011 1:56 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 44 secs | Rx'd ⚡ 2 mins 54 secs

Result

15 mins 44 secs | Rx'd ⚡ 2 mins 54 secs

Notes

With a 20 pound weight vest

Notes

With a 20 pound weight vest

Community

Stats

WOD Count

160th

Level

Avg Power Output

121.0 (ft*lbs)/sec (+37.0)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

160th

Level

Avg Power Output

121.0 (ft*lbs)/sec (+37.0)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 4,500

Pull-up

4,383 Reps (+100)

Milestone 3,250

Push-up

2,907 Reps (+100)

Milestone 2,500

Sit-up

2,311 Reps (+100)

Milestone 4,000

Air Squat

3,953 Reps (+100)

Milestone 10,000

Squat

8,291 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 5 secs | Rx'd 20 mins 5 secs | Rx'd

Level 67 Level 67 16th WOD 16th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 38 secs | Rx'd 18 mins 38 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 77 Level 77 41st WOD 41st WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 44 secs | Rx'd 15 mins 44 secs | Rx'd ⚡2 mins 54 secs ⚡2 mins 54 secs

Level 90 Level 90 160th WOD 160th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 7 secs | Rx'd 16 mins 7 secs | Rx'd 23 secs 23 secs

Level 89 Level 89 196th WOD 196th WOD

Angie

100 Chest-to-bar Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 1 sec | Rx'd 19 mins 1 sec | Rx'd 2 mins 54 secs 2 mins 54 secs

Level 75 Level 75 243rd WOD 243rd WOD

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