Philip Greenberg Philip Greenberg

05-29-2010 11:07 AM

05-29-2010 11:07 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 38 secs | Rx'd 1 min 27 secs

Result

18 mins 38 secs | Rx'd 1 min 27 secs

Community

Community


Stats

WOD Count

41st

Level

77

Avg Power Output

≈ 84.0 (ft*lbs)/sec (+6.1)

Training Days

39 (2024)

History

5

Stats

WOD Count

41st

Level

77

Avg Power Output

≈ 84.0 (ft*lbs)/sec (+6.1)

Training Days

39 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

926 Reps (+100)

Milestone 750

Push-up

704 Reps (+100)

Milestone 1,000

Sit-up

910 Reps (+100)

Milestone 1,500

Air Squat

1,195 Reps (+100)

Milestone 2,500

Squat

2,277 Reps (+100)

History (5)

History (5)

0 Comments

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