Philip Greenberg Philip Greenberg

12-16-2011 12:22 PM

12-16-2011 12:22 PM


Angie Angie

100 Chest-to-bar Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Chest-to-bar Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 1 sec | Rx'd 2 mins 54 secs

Result

19 mins 1 sec | Rx'd 2 mins 54 secs

Community

Community


Stats

WOD Count

243rd

Level

75

Avg Power Output

107.7 (ft*lbs)/sec (-10.4)

Training Days

94 (2024)

History

5

Stats

WOD Count

243rd

Level

75

Avg Power Output

107.7 (ft*lbs)/sec (-10.4)

Training Days

94 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

3,750 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,489 Reps (+100)

Milestone 4,250

Push-up

3,825 Reps (+100)

Milestone 3,000

Sit-up

2,861 Reps (+100)

Milestone 5,500

Air Squat

5,457 Reps (+100)

Milestone 12,500

Squat

11,691 Reps (+100)

History (5)

History (5)

0 Comments

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