Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
October 9, 2014 8:57 PM
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 85
1512th WOD
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Instead of the back squat for CFFootball today
Notes
Instead of the back squat for CFFootball today
Stats
WOD Count
1512th
Level
85
Work Performed
9,932 ft*lbs
Training Days
267 (2024)
History
4
Stats
WOD Count
1512th
Level
85
Work Performed
9,932 ft*lbs
Training Days
267 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,033 Reps (+15)Milestone 2,300
Front Squat
2,159 Reps (+15)History (4)
History (4)
