Sets
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
Sets
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
3 Thrusters | 70 lbs
Level 21
Result
Result
3360 lbs | Rx'd ⚡ 3105 lbs | Rx'dNotes
this wasn't bad at all. wasn't sure what weight to start with so went light
Notes
this wasn't bad at all. wasn't sure what weight to start with so went light
Stats
WOD Count
1226th
Level
84
Avg Power Output
83.8 (ft*lbs)/sec (+77.9)
Training Days
158 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1226th
Level
84
Avg Power Output
83.8 (ft*lbs)/sec (+77.9)
Training Days
158 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,531 Reps (+48)Milestone 3,250
Thruster
3,146 Reps (+48)History (4)
History (4)