400 m Runs
18 Green Band Pull-ups
400 m Runs
10 Green Band Pull-ups
400 m Runs
13 Green Band Pull-ups
400 m Runs
10 Green Band Pull-ups
400 m Runs
12 Green Band Pull-ups
400 m Runs
15 Green Band Pull-ups
400 m Runs
18 Green Band Pull-ups
400 m Runs
10 Green Band Pull-ups
400 m Runs
13 Green Band Pull-ups
400 m Runs
10 Green Band Pull-ups
400 m Runs
12 Green Band Pull-ups
400 m Runs
15 Green Band Pull-ups
February 27, 2011 5:49 PM
6.0 rounds | 78 reps | 18, 10, 13, 10, 12, and 15 reps | Not Rx'd
84th WOD
Result
Result
6.0 rounds | 78 reps | 18, 10, 13, 10, 12, and 15 reps | Not Rx'd 32 reps | Not Rx'dStats
WOD Count
84th
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec (-0.6)
Training Days
27 (2024)
History
5
Stats
WOD Count
84th
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec (-0.6)
Training Days
27 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
72,244 Meters (+2,400)Milestone 2,500
Pull-up
2,448 Reps (+78)History (5)
History (5)
