AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 2 reps
15 Chest-to-bar Pull-ups | reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 2 reps
15 Chest-to-bar Pull-ups | reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
Result
Result
62 reps | Rx'dStats
WOD Count
95th
Level
61
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
95th
Level
61
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,110 Reps (+30)Milestone 22,500
Squat
21,269 Reps (+32)Milestone 150
Thruster
32 Reps (+32)History (3)
History (3)